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Brook Hall Estate & Gardens To Open In Support Of National Garden Scheme and Foyle Hospice

The private Brook Hall Estate & Gardens, which sits on the banks of the River Foyle is to open to the public in support of the National Garden Scheme and Foyle Hospice.  Now in its third year, the National Garden Scheme raises vital funds for nursing and healthcare charities such as Macmillan Cancer Support and Marie...

A Decade of Dedication: Niamh Quinn’s Unwavering Journey to Become a Social Worker

“The thought of helping someone everyday, there’s no better feeling than that” Working as a social worker is something Niamh Quinn always wanted to do. Now, just over a decade later, she is finally on the road to reaching her goals. The 32-year-old from Clonoe, County Tyrone, always had a deep interest in social work. Growing up...

Expert Reveals How Women Can Achieve Hormone Harmony & Unleash Your Full Potential

Nutrition expert Sandra Miskimmin has revealed women should be treating their hormones as a superpower rather than as a taboo subject. For many discussions about hormones become hushed conversations with lots of embarrassing whispers and confusion. But Sandra, owner of SMASH Worldwide, a health and nutrition company which supports women through hormonal changes, believes by opening up...

Essential Skincare & Tanning Tips To Unlock Radiant Skin Before 25

In the ever-evolving world of beauty and skincare, early habits set the stage for lifelong radiance and health.  Navigating through the myriad of skincare advice, however, can feel like an overwhelming task, especially for those under the age of 25, standing on the cusp of change.  This pivotal age marks a transition from the carefree routines of...

11 Administrative Challenges Small Businesses Face & How to Overcome Them

In today's rapidly evolving business landscape, small businesses are facing an unprecedented array of challenges. From navigating the complexities of technology and compliance to fostering meaningful customer relationships and managing a dispersed workforce, the hurdles can seem insurmountable.  These challenges also present unique opportunities for growth, innovation, and strengthening resilience. As the backbone of the economy,...

Down Right Incredible: Belfast Musician Releases Single In Aid of Down Syndrome Charities

Belfast musician Stefan Murray, 51, has released a single in aid of Down Syndrome charity Down Right Incredible and Hanwood Down Syndrome Football Club.  The single, Down Right Incredible, was inspired by Stefan’s own experience. His two-year-old son Killian was born with Down Syndrome after being told he had a one in seven chance of having...